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Health Update: Back Pain Management

Mental Attitude: Fatty Food Pictures? Looking at images of high-calorie foods stimulates the brain’s appetite control center, which leads to an elevated desire for food. This stimulation of the brain’s reward areas may contribute to overeating and obesity. This is a striking finding because the current environment is inundated with advertisements showing images of high-calorie foods.
Endocrine Society’s 94th Annual Meeting, June 2012
Health Alert: GlaxoSmithKline Pleads Guilty! GlaxoSmithKline, the world’s 4th largest company, pled guilty to fraud and agreed to pay $3 billion dollars to resolve criminal and civil charges against the company. The matter relates to failure to report the safety data of certain prescription drugs, as well as false price reporting. It is the largest payout by a drug company over fraud, and the largest healthcare fraud case to date. James M. Cole, Deputy Attorney General said, “Today’s multi-billion dollar settlement is unprecedented in both size and scope. We are determined to stop practices that jeopardize patients’ health, harm taxpayers, and violate the public trust and this historic action is a clear warning to any company that chooses to break the law.” Medical News Today, June 2012
Diet: Muscle Power and Caffeine. As we age, our muscles naturally change and weaken. A study found caffeine boosts power in older muscles, suggesting the stimulant could aid elderly people to both maintain their strength and reduce their risk for falls and injuries. With the importance of maintaining a physically active lifestyle to preserve health and functional capacity, caffeine could prove beneficial to the aging population. Society for Experimental Biology, June 2012
Exercise: Good Reasons. Exercise increases your stroke volume (the amount of blood the heart pumps with each beat), improves your self-esteem, and reduces your susceptibility for coronary thrombosis (a clot in an artery that supplies the heart with blood).Surgeon General’s Report on Physical Activity and Health, 1996
Chiropractic: A Recommendation By A Prominent Physician. “[The] best people to manage back pain are osteopathic and chiropractic physicians. Why? Because they are specially trained in the mechanical abnormalities which cause 95% of back pain and they know how to correct these defects manually.” ~ Paul Hemenway Altrocchi, MD, MPH – former Professor of Neurology at Stanford Medical School
Wellness/Prevention: Leave Your Car At Home? People who walked 150 minutes per week had lower health care costs and mortality rates. European Journal of Public Health, June 2012
Quote: “Whatever is begun in anger ends in shame.” ~Ben Franklin

NOTE: This information is solely advisory, and should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your updated medical history.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Nebel, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Nebel and his community. Dr. Nebel encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Neither Dr. Nebel nor any practice associated with Dr. Nebel endorses, recommends or is otherwise suggesting treatment or any other services by any person, company, firm identified in this publication. References to third-parties are for convenience only. You, the reader, are solely responsible to qualify any third-party service provider or the necessity and/or quality of services. This document is for general use only and is not intended as medical or professional advice; you, the reader, are solely responsible to obtain medical and/or other professional advice regarding your individual personal circumstances. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Nebel is required. © Copyright 2012 Dr. Donald P. Nebel Jr. All Rights Reserved.
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